In 100 g (Grams) of Jackfruit, canned, syrup pack there is 75.28 g of Water.

cup, drained grams (g) kilograms (kg) 100 grams (g) ounce pound

Jackfruit, canned, syrup pack

Jackfruit, canned, syrup pack is a type of Fruits and Fruit Juices. The most significant nutrients in Jackfruit, canned, syrup pack are listed below.

Water	75.28 g	75.28	g	75.28%
Energy (calorie)	92 kcal	92	kcal
Energy (joule)	385 kJ	385	kJ
Protein	0.36 g	0.36	g	0.36%
Total lipid (fat)	0.14 g	0.14	g	0.14%
Ash	0.28 g	0.28	g	0.28%
Carbohydrate, by difference	23.94 g	23.94	g	23.94%
Fiber, total dietary	0.9 g	0.9	g	0.9%
Calcium, Ca	44 mg	44	mg	0.04%
Iron, Fe	0.29 mg	0.29	mg
Magnesium, Mg	10 mg	10	mg	0.01%
Phosphorus, P	6 mg	6	mg	0.01%
Potassium, K	96 mg	96	mg	0.10%
Sodium, Na	11 mg	11	mg	0.01%
Zinc, Zn	0.11 mg	0.11	mg
Copper, Cu	0.05 mg	0.05	mg
Manganese, Mn	0.078 mg	0.078	mg
Vitamin C, total ascorbic acid	0.5 mg	0.5	mg
Thiamin	0.033 mg	0.033	mg
Riboflavin	0.036 mg	0.036	mg
Niacin	0.677 mg	0.677	mg
Pantothenic acid	0.072 mg	0.072	mg
Vitamin B-6	0.044 mg	0.044	mg
Folate, total	14 µg	14	µg
Folic acid	0 µg	0	µg
Folate, food	14 µg	14	µg
Folate, DFE	14 µg	14	µg
Vitamin B-12	0 µg	0	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Vitamin A, IU	2 IU	2	IU
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg

Nutrients in Jackfruit, canned, syrup pack